MaryJo Wagner, PhD
ILLUMINATION-Curated
5 min readDec 17, 2020

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Meditation | ADHD | Entrepreneurs

Meditation for Everyone

Even Entrepreneurs with ADHD Can Meditate

Girl wearing an orange hoodie
from author’s collection at Overwhelmtoaction.com

How could someone who struggles to stay on track sit still and do nothing but watch themselves breath?

But no, it’s not a contradiction!

If I can meditate, so can you! It takes a bit of practice but it’s well worth it.

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MaryJo Wagner, PhD
ILLUMINATION-Curated

Non-fiction writing coach loves reading, writing, the Colorado mountains, J. S. Bach and Willa Cather. Get “9 Tips for Readable Writing” at maryjo@mjwagner.com